I provide individual therapy for adults, and see adolescents and children on a limited basis—please feel free to call to discuss your specific needs.
Treatment specialization includes:
- Therapy for Depression and Anxiety
- Trauma Therapy (Cognitive Processing Therapy – CPT)
- Grief Counseling
- Relationship Issues
- Work and Career Issues
- Stress Management
- Conflict Resolution
- DBT Skills Training
- Counseling for Public Safety Professionals
- Counseling for Veterans
I have extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT). In a supportive and nonjudgmental atmosphere, I offer a highly personalized approach tailored to your unique needs to help you achieve meaningful growth and lasting change.
In addition to my professional training and experience working with firefighters and veterans, I also bring personal insight to this work as a daughter, a spouse, and as a parent to firefighters and veterans. I understand firsthand the challenges and sacrifices that come with these roles, and I’m deeply committed to offering care that is informed, respectful, and grounded in real-world understanding.