"Together We Can Tackle What's Holding You Back"

Welcome!

My goal is to help you uncover your true potential and lead a life that feels meaningful and worth celebrating. While we can't always change difficult situations—past or present—we can work together to heal the scars of the past, eliminate negative self-beliefs, and open the door to new possibilities. Whether you're struggling with personal challenges, relationship difficulties, or patterns that seem to repeat, I’m here to help you gain a deeper understanding of what’s getting in the way. Together, we can explore how these experiences shape your daily life and relationships, and work toward creating a more fulfilling, connected, and intentional life.

If you're seeking extra support through a difficult time, or if you're simply ready to take your life in a new direction, I would be honored to work with you to achieve your goals. I am a Licensed Professional Counselor and Certified Clinical Trauma Professional with over 15 years of experience in the mental health field. My background includes extensive training in Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), and Cognitive Behavioral Therapy (CBT).

Additionally, I have specialized training in working with Veterans, firefighters, and other public safety professionals. I understand the unique cultural and occupational stressors that come with serving in high-risk roles, and I approach this work with deep respect and clinical insight. Whether you’re dealing with trauma, emotional regulation, or the weight of cumulative stress, I offer a space of trust, skill, and genuine support.

About Audra Lee D'Eliso

I’m a Licensed Professional Counselor and Certified Clinical Trauma Professional with over 20 years of experience in the mental health field. My work is grounded in empathy, authenticity, and a deep belief in the capacity for healing and growth. I’ve had the privilege of serving in a variety of roles, including crisis services, community mental health, and private practice. These diverse settings have shaped my approach to therapy as one that is flexible, trauma-informed, and person-centered.

Let's connect online and get started!